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Welcome to...

Fiercely Fit

Whether you are working on building strength or losing weight, it all happens at Fiercely Fit. This is not a gym - it's a unique fitness boutique for getting fit and having fun.

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About Me

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At Fiercely Fit, my passion for fitness and dance is what fuels me. The classes are efficient and effective, but most of all... they are FUN. I want you to LOVE fitness as much as I do! It doesn’t matter if you have never worked out before or are just ready to take it to the next level. I'll help take you where you want to go.

Cristina is a AFAA certified group fitness instructor and has been teaching since 2010. She is certified in Zumba®, STRONG by Zumba™, Zumba® with Bursts, Pound®, and other cardio-strength classes. Growing up, Cristina was a competitive dancer, cleaning up in dance competitions throughout the New England area and nationally. She was also Ms. Junior Teen Connecticut and even went on to be the captain of her college dance team. She graduated from Stonehill in 2010 with a major in Communications, minors in Italian and Dance.

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#WeekendWarrior Series

Schedule

You can find me at Crunch Norwalk for the following schedule ....

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Wednesday

6:30-7:30 PM

Zumba

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Thursday 

5:30 Top It Off

6:00 Pound

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Zumba®

Shaky, shaky, shaky. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

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STRONG by Zumbaâ„¢

With most workout programs, music is an afterthought. The music in STRONG by Zumbaâ„¢ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.

Pound®

Rockout. Workout. Pound® is the world's first cardio jam session inspired by the infections, energizing and sweat-dripping fun of playing the drums.

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Female Training

Sculpt

It’s More than Sit Ups. Want to tone your entire body? Sculpt is a mix of cardio and light to medium weight training to help you build a strong, sculpted physique.

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Kickboxing

Kickboxing is a combination of boxing-inspired moves and cardio. It will torch the fat right off your body and leave you dripping with sweat! And hey... blow off some steam!

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Fighter
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Address:

at Step'N'Out Dance Studio
14 Strawberry Hill Ave
Norwalk, Fairfield County 06855
USA

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